منتديات المُنى والأرب

:sFun_idea[1]:http://www.magickeys.com/weightloss/g/fit205_425.gif
http://www.magickeys.com/weightloss/whtdot.gifI keep trying to lose weight, but it keeps finding me.

~~~~~

The problem with fasting seven days is that it makes one weak.

~~~~~

Diet: When you go to some length to change width.

~~~~~

It's not the minutes spent at a table that puts on weight, it's the seconds.

~~~~~

More fattening than the ice cream sundae is the spoon you put into it.

~~~~~

I'm on a 30-day diet. So far I've lost 15 days.

~~~~~

The older you get the harder it is to lose weight, because by then your body and your fat have become good friends.
http://www.magickeys.com/weightloss/whtdot.gifhttp://www.magickeys.com/weightloss/g/fit206_425.gif
http://www.magickeys.com/weightloss/whtdot.gifhttp://www.magickeys.com/weightloss/whtdot.gifA woman was overweight so her doctor put her on a diet. He told her "Eat regularly for 2 days, skip a day, then jump back and repeat this procedure for 2 weeks. I expect you to lose 5 pounds."

When the woman returned, however, she had lost 20 pounds. The doctor was amazed. "Did you do as I asked?"

She answered. "Of course. But I thought I was going to die."

This puzzled the doctor. "You mean from hunger?"

"No, from all of that skipping and jumping."
http://www.magickeys.com/weightloss/whtdot.gifhttp://www.magickeys.com/weightloss/g/fit5_425.gif
http://www.magickeys.com/weightloss/whtdot.gifEat what you like and let the food fight it out inside.
-- Mark Twain

~~~~~

http://www.magickeys.com/weightloss/whtdot.gifNo diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.
-- George Bernard Shaw

~~~~~

YOU KNOW IT'S TIME TO DIET WHEN...
You go to the zoo and the elephants throw you peanuts.
http://www.magickeys.com/weightloss/whtdot.gifhttp://www.magickeys.com/weightloss/g/fit2_425.gif
http://www.magickeys.com/weightloss/whtdot.gifSTRESS DIET

This diet is designed to help you cope with the stress that builds up during the day.

Breakfast
1/2 grapefruit
1 slice whole wheat toast - dry
8 oz skim milk

Lunch
4 oz lean broiled chicken breast
1 cup steamed spinach
1 cup herb tea
1 Oreo cookie

Afternoon Snack
Rest of the Oreos in the package
2 pints of Rocky Road ice cream
1 jar hot fudge sauce nuts, cherries, whipped cream

Dinner
2 loaves garlic bread with cheese large sausage, mushroom and cheese pizza
2 chocolate milkshakes
3 Snickers candy bars

Late Evening News
Entire frozen cheesecake eaten directly from freezer

Remember: STRESSED is just DESSERTS spelled backward.
http://www.magickeys.com/weightloss/whtdot.gifhttp://www.magickeys.com/weightloss/g/fit00_425.gif
http://www.magickeys.com/weightloss/whtdot.gifThe only exercise I get is jumping to conclusions.

~~~~~

You have to stay in shape. My mother started walking five miles a day when she was 60. She's 97 now and we have no idea where she is.

~~~~~

I don't exercise at all. If God had wanted me to touch my toes he would have put them up higher on my body.

~~~~~

The advantage of exercising everyday is that you die healthier.

~~~~~

At my gym they have free weights, so I took them.
-- Steve Smith
http://www.magickeys.com/weightloss/whtdot.gifhttp://www.magickeys.com/weightloss/g/fit333_425.gif